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X-ORIGINAL-URL:https://ojassvhathayoga.com/
X-WR-CALNAME:Ojassvi Hatha Yoga
X-WR-CALDESC:The way forward...
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UID:MEC-887c5a2b0d1bcf5b169ac8d63806bd13@ojassvhathayoga.com
DTSTART:20230524T093000Z
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CREATED:20230522
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SUMMARY:SURYA SHAKTI  May 24, 2023
DESCRIPTION:Learn the Dynamic form of Sun Salutations.\nAn opportunity to learn Surya Shakti in a personalized setup where you get complete attention from your instructor.\n“Surya” means Sun and  “Shakti” means energy. Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures.\nSurya Shakti builds the physical body – it makes the sinews and ligaments of your body strong. In Yoga, we give importance to the sinews that hold the skeletal system and the whole body together. When we do any yogic practice, which is physical in nature, the focus is mainly to strengthen those, not to pump up your muscles. Strengthening the sinews of the body is what will endure for a long time and keep you well. Surya Shakti does this in a tremendous way.\nSurya Shakti : Dynamic form of Sun-Salutation\nSurya Shakti offers a multitude of  benefits that majorly includes :\n\n\nBrings about physical fitness and overall wellbeing\nMakes the sinews and ligaments of the body strong\nIncreases mental alertness and focus\nCreates a basis for one to move into higher states of energy\nIncreases physical strength & stamina\nRealigns the musculo-skeletal system\nIncreases energy levels\n\n\n \n\n\n\nSession\nDate\nDay\nTime\n\n\n     Session 1\n May 24th\n Wednesday\n 4:30 pm- 6:30 pm\n\n\n     Session2\n May 25th\n Thursday\n 4:30 pm- 6:30 pm\n\n\n\nVenue:  59 Sprucedale way, Whitby, Ontario\nFees : CAD 200\nFor further enquires and to register : Call us at 416-710-3671\nBook your spots now to experience this unique opportunity to receive the most precious & ancient Yogic process in a consecrated Space.\nHighlight : The class would be in a very small group of 2-4 people so that everyone gets detailed corrections and necessary attention.\n \nNote : If you are unable to attend our scheduled classes but are still interested in experiencing the benefits of this powerful practice, we’ve got you covered!\nWe  also offer personalized classes. Simply reach out to us at info@ojassvhathayoga.com  and we’ll guide you through the process of setting up a class that works for you.\nDon’t let a busy schedule keep you from achieving optimal physical and mental well-being – contact us today to get started!\n
URL:https://ojassvhathayoga.com/events-archive/surya-shakti-may-24-2023/
LOCATION:59 Sprucedale Way, Whitby, ON
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