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X-ORIGINAL-URL:https://ojassvhathayoga.com/
X-WR-CALNAME:Ojassvi Hatha Yoga
X-WR-CALDESC:The way forward...
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UID:MEC-c851a9fd59eb3a9185457daa22f95c96@ojassvhathayoga.com
DTSTART:20230819T083000Z
DTEND:20230820T200000Z
DTSTAMP:20230728T175200Z
CREATED:20230728
LAST-MODIFIED:20230728
PRIORITY:5
SEQUENCE:15
TRANSP:OPAQUE
SUMMARY:Yogasanas August 19th & 20th, 2023
DESCRIPTION:Explore the Transformative Power of  ‘Yogasanas’\nThe term “Asana” literally refers to a posture. Among countless postures that the body can assume, 84 have been identified as Yogasanas, offering the potential for ultimate well-being to the body and mind. Unlike exercises, Yogasanas are subtle processes that enable the manipulation of energy in a specific direction.\nBy consciously holding specific postures, the body becomes a conduit for harmonious energy flow, naturally fostering health, joy, and balance.\nIn its untrained state, the human body often exhibits various levels of compulsiveness. Yogasanas serve as a means to align the inner system and adapt it to the celestial geometry, harmonizing with existence and naturally attaining a chemistry of healthfulness, joyfulness, blissfulness, and, above all, balance.\nVrikshasana : The tree posture\n \nBenefits of Yogasanas\n\n\n\nEnhance Cardiovascular Efficiency\nNormalize Weight\nStrengthen Immunity and Endurance\nReduce Anxiety and Depression\nImprove Musculoskeletal Flexibility\nBoost Attention and Concentration\nHeighten Somatic & Kinesthetic Awareness\n\n\n\n \nDates: August  19th and 20th, 2023\nTotal Four sessions:  Morning and Evening\n \n\n\n\nSession\nDate\nDay\nTime\n\n\nSession 1\nAugust 19th\n Saturday\n 8:30 Am- 11:00 Am\n\n\nSession 2\nAugust  19th\n Saturday\n 5:30 Pm –  8:00 Pm\n\n\n\n\n\n\n\nDAY\n2\n\n\n\nSession 3\nAugust 20th\n Sunday\n 8:30 Am- 11:00 Am\n\n\nSession 4\nAugust  20th\n Sunday\n 5:30 Pm –  8:00 Pm\n\n\n\nVenue:  59 Sprucedale way, Whitby, Ontario\nFees : CAD 300 \nRequirements for Participation\n\nSuitable for Ages 14 and Above\nMedium Intensity Level\nNo Prior Experience Needed\nComprises Four Sessions, Full Attendance is Mandatory\n\nPrecautions\n\nPregnant Women and Individuals with Hernia Should Avoid Practicing Yogasanas.\nConsult a Physician If You Have Conditions Such as Back, Neck, Hip, or Leg Diseases, Injuries, Artificial Joint Replacement, or Heart Disorders.\n\nFor further enquires and to register : Call us at 416-710-3671\nBook your spots now to experience this unique opportunity to receive the most precious & ancient Yogic process in a consecrated Space.\nThe class would be in a very small group of 1-3 people so that everyone gets detailed corrections and necessary attention.\nRequest a personal class at  : ojassvhathayoga@gmail.com\n
URL:https://ojassvhathayoga.com/events-archive/yogasanas-august-19-20-2023/
LOCATION:59 Sprucedale Way, Whitby, ON
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