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X-ORIGINAL-URL:https://ojassvhathayoga.com/
X-WR-CALNAME:Ojassvi Hatha Yoga
X-WR-CALDESC:The way forward...
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CLASS:PUBLIC
UID:MEC-c23885620670bb335ef4c917657362b9@ojassvhathayoga.com
DTSTART:20260710T183000Z
DTEND:20260710T200000Z
DTSTAMP:20240401T202000Z
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CREATED:20240401
LAST-MODIFIED:20240401
PRIORITY:5
SEQUENCE:30
TRANSP:OPAQUE
SUMMARY:Guided Sadhna Session: Surya Kriya every 2nd Friday 7:00 – 8:30pm
DESCRIPTION:This one-and-a-half-hour session begins with a guided Surya Kriya practice, where you will be guided and we will do three cycles of Surya Kriya. You’ll also have the opportunity to delve into guided meditation if time permits.\nThis session is only for those who have already learned Surya Kriya. ( https://ojassvhathayoga.com/surya-kriya/?swcfpc=1 ) (Pre-registration is Mandatory as there are limited spots)\nWhy Guided Sessions Are Essential:\n\nRefresh your practice and eliminate any major errors\nRestart your practice with renewed enthusiasm and commitment\nExperience the support and encouragement of a vibrant community of like-minded individuals\nDeepen your understanding and mastery of the practice\nRe-ignite your motivation and passion for yoga\nEnhance the quality of your practice under the teacher’s guidance.\n\nAfter learning the practice, participating in a guided session offers a valuable opportunity to go through the complete sequence under the guidance of a teacher. While practicing at home is encouraged, it’s common to develop unconscious habits along the way. Therefore, joining a guided session allows you to identify and eliminate these habits, refreshing your practice and ensuring its effectiveness.\nBeing part of group energy and practicing in a consecrated space provides a supportive environment to revitalize your practice. It’s an excellent way to reignite your enthusiasm and dedication. During the session, you’ll have the chance to get your questions answered and even explore additional content that couldn’t be covered in the regular class.\nIf you have paused your practice and wish to restart, this guided session is the perfect opportunity to revisit and reestablish your routine. However, if it has been a significant amount of time since you last practiced or if you feel unsure about your ability to pick up where you left off, it’s advisable to contact the teacher beforehand. They can assess your situation and guide whether this session alone will be sufficient or if additional support is needed.\nPlease don’t hesitate to reach out via email if you have any uncertainties or concerns.\n(Note: If you haven’t been practicing and it’s been a while since you learned the practice, please email the teacher before booking this session. Depending on how much you have forgotten, this session may not be enough. The teacher can provide guidance and assess your needs to help you make an informed decision.)\nSession date and timing: 7:00 pm to 08:30 pm, every 3rd Friday of the month.\nVenue:  59 Sprucedale Way, Whitby, Ontario\nFees: CAD 20\nFor further inquiries and to register: Call us at 416-710-3671\nBook your spots now to experience this unique opportunity to receive the most precious & ancient Yogic process in a consecrated Space.\nThe class would be in a very small group of 3-4 people so that everyone gets necessary attention and detailed corrections at the end.\nRequest a personal class at  : info@ojassvhathayoga.com\n
URL:https://ojassvhathayoga.com/events-archive/guided-surya-kriya-whitby-durham-canada/
LOCATION:59 Sprucedale Way, Whitby, ON
ATTACH;FMTTYPE=image/jpeg:https://ojassvhathayoga.com/wp-content/uploads/2022/07/Surya-Shakti.jpeg
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