Namaskaram. I am passionate about healing modalities. And use this on daily bases for myself and my clients. Hatha Yoga practices that Kritika initiated me in it just sky rocketed my healing journey and overall wellbeing form physical to mental to energetic level…I became so much more aware, flexible, patient and pain free.
I did upa yoga online course and I must say that it’s one of the best thing I did in my life.. Actually it all started with the course for kids, which I wanted my son to do but he was bit younger for the course then Kritika mam motivated me to join the course and I am so very thankful to her as this course changed my prospective towards life… Read More
I feel so fortunate to have found Kritika as a yoga teacher and a conveyor of Sadguru’s knowledge. I’ve never experienced the level of precision and professionalism as I have whilst taking classes here. My life has been enriched immeasurably since. Highly recommend to anybody looking for a top-notch learning experience!
The inspiring journey of exploring this ancient form of yoga with Ms.Kritika Soni is truly amazing.Her way of teaching yoga is totally different.She will motivate you throughout the journey and will always be there to answer any of your queries which is commendable.One should definitely take these yoga sessions to know the hidden side of yoga… Read more
I recently had the experience of a lifetime learning classical hatha yoga from Kritika, a natural teacher and practising yogi, who trained at Sadhguru’s ashram in India. I would recommend these practices to everybody, but make sure you learn it the isha way, so it is gentle and accessible and you will not hurt yourself. Your wellbeing, physical and mental health will be immeditely enhanced. And if you are into meditation, you will find this yoga the perfect prelude.
I have attended her yoga session. I strongly recommend her because she has the traits of a good teacher. I like her patience, knowledge in her subject, teaching methodologies, clarity of speech, identifying and correcting mistakes during the practice. And she does all of these with a sweet smile. Read more.
Very relaxing atmosphere, beautiful energy.
Kritika is very patient and explains very clearly. It was my first yoga experience and I am very happy how it turned out. I took two courses with Kritika ( Bhuta Shuddhi & Angamardana) and enjoyed both of them
I wish I had heard of this a decade ago. A liberating and empowering program with immediate benefits you can feel and see. The teaching method is very sound and the follow-up sessions keep you improving.
Kritika is an exemplary yoga teacher. She has been kind, nurturing, insightful and patient throughout my yoga practice. Her strong support and encouragement for my yoga practice has helped me tremendously and I’m looking to learn more yoga from her.
I have learnt Surya Kriya from Kritika and I am planning to take Angamardana and Bhuta Shuddhi lessons from her.
She is a diligent and supportive teacher. Her home class environment is serene. Definitely I recommend her for anyone who want to learn Surya Kriya or other yoga.
I learned Angamardana from Kritika. She is wonderful teacher, outlining every details and makes sure we are doing it correctly at every step. Even though I wasn’t a very flexible person when I took the class and I struggled initially but it was her motivation that kept me going. And within a week of practice, I have started to notice more flexibility and so many other benefits.She puts her heart and soul into her teachings.
I learnt Bhuta Shuddhi and Surya Kriya at ojassv hatha yoga and had a wonderful learning experience. Kritika is a super-sweet fabulous teacher, she ensured I mastered all the nitty-gritties of the practice. The hatha yoga have brought more stillness, focus and bliss into my life. if you are someone interested in learning classical authentic yoga, this is the place to go to. I highly recommend!
Go ahead and enroll, you will not regret !!!
Kritika is an awesome teacher I must say. 2 days of class with her fabulous. She taught with full enthusiasm and to the extent I was little reluctant before taking class. But after the class I feel like joining the class again for next time. I am suffering from ILD- lungs problem . I can say Isha Kriya which she taught me is really helping me to control my breath and helping in my shortness of breath problem. Thank you Kritika for all your teachings . I am honestly thankful to you for everything. 🙏🙏🙏
We had an excellent experience with Kritika Ji. She not only showed the yoga and meditation but also explained the benefits of making it part of our daily routine. Will highly recommend Ojassv Hatha yoga .
I have known Kritika for almost 5 years now, she is incredible with her work and the way she inspires people for better life and how spirituality can transform you into your day to day life, I have learned so many practices form her .. she is so patient , kind , amazing teacher .. I always like to keep learning from her .. Kritika keeps doing what you are doing.. you are truly meant to be an amazing teacher 🙏🙏
I learned Hatha Yoga practices such as Yogasanas, Advanced Yogasans and Angamardana with Kritika Akka.
I feel very fortunate to have learned under her guidance and to have a dedicated Hatha Yoga teacher in my region.
I truly admire her stability, focus, and the time she devotes to supporting our spiritual growth.
Even after the regular sessions, she generously offered additional review classes to help us stay consistent and correct our mistakes.
Thanks to these free review sessions, I was able to improve significantly in Yogasanas and Angamardana.
She never focused on money—she always gave 200% effort, charged only the standard fees, and never asked for anything extra.
She also offered a flexible schedule, which helped me a lot. For example, after two intense Angamardana sessions, my body became very stiff and sore as many unused muscles were activated. The short breaks she allowed in between helped my recovery immensely.
Because of Kritika Akka’s dedication and support, I was able to practice regularly and successfully complete my Samyama (Silence Program).
My son is also learning Hatha Yoga with Kritika Akka. He attends weekly classes, and I can already see noticeable improvements and a sense of clarity in him.
I’m grateful to her for helping him build mental clarity and a stable body at such a young age.
I feel truly blessed and would like to thank her sincerely for her time, dedication, and all the wonderful things she is doing for us.
I recently enrolled my daughter in a kids yoga program with Kritika and my daughter absolutely enjoyed it. She looks forward to attending the session every week and I can see an increase in her awareness, focus has improved and so has her posture. Kritika is very kind and her calm and friendly approach has a huge impact on all the kids. I definitely recommend learning Hatha yoga with Kritika.
We’ve been attending yoga classes with Miss Kritika for our 5-year-old for over six months now, and we are genuinely impressed. Despite our very active child’s initial reluctance, he has developed a genuine interest in yoga. Miss Kritika’s patience and dedication are remarkable; she skillfully engages the little ones and has even helped our child improve his speech through learning Sanskrit shlokas.
Miss Kritika not only teaches yoga but also emphasizes the importance of healthy living and good food habits. The children are learning about mindfulness, the value of regular exercise, and how these practices contribute to a healthier lifestyle. Her ability to impart lessons on manners and discipline, all while creating a nurturing environment, is truly commendable.
We feel very fortunate to have found such a wonderful teacher who supports our child’s development in so many ways. The kids also love the healthy snacks and treats provided after each class, which reinforces the importance of good nutrition.
Miss Kritika has been a fantastic support in our child’s growth, and we couldn’t be happier with our experience. Highly recommend!
Kritika is a fantastic teacher. We are very fortunate to have someone teaching authentic Hatha Yoga right here in Whitby. Hatha Yoga is a powerful practice that can transform your physical and mental health. I highly recommend these classes to anyone interested in experiencing its profound benefits.
Kritika brings a lot of dedication and integrity to her teaching. She is very involved in our learning process, always going above and beyond to answer questions and support us in our practice.