Yoga happened to me four years back when I was struggling with almost every aspect of my life. After practicing yoga for about one year, I experienced an unexplainable peace and balance in my life.
In 2019, I took one significant step forward in this journey as I went for the life transformative 1750+ hours Intense Isha Hatha Yoga teacher training program devised by Sadhguru. And this exceptional training which offers yoga in its purest form not only helped me to overcome my compulsions but also made me a more balanced person. And here I am evolving every single day with my practices and trying to touch as many people as possible to taste this life-altering blissful experience.
I urge you all to take a step forward towards your optimal health and well-being. Let’s once again revive and relive the meticulously captured ancient knowledge and wisdom.
Kritika Soni
(Founder)
I am Ash, a dedicated yoga teacher certified by the renowned Isha Foundation, under the guidance of the inspirational, visionary guru, Sadhguru. My journey into the world of yoga began as a personal seeking for knowing, inner peace and holistic well-being, and it has since evolved into a profound passion for sharing the transformative power of yoga with others.
The yoga practices Isha offers extends beyond physical postures; it encompasses the profound wisdom and ancient knowledge that has passed on through thousands of years in the form of Classical Hatha Yoga. I am committed to helping my students explore the depths of their inner selves, find balance in their lives, and unlock their full potential through the practice of yoga along with all the health benefits that will come with the practices.
With a gentle, caring, and compassionate approach, I strive to create a welcoming and nurturing space for students of all levels. Whether you are a beginner taking your first steps on the mat or an experienced yogi looking to deepen your practice, I am here to guide and support you on your journey to wellness.
Through breath, movement, and mindfulness, I aim to empower you to discover the harmony that exists within and around you. Join us in the transformative world of yoga, and together, let’s embark on a journey towards physical vitality, mental clarity, and spiritual awakening.
I am thrilled to be collaborating with Kritika, my own awesome yoga teacher, and we look forward to meeting and practicing with you. Feel free to reach out for more information or to join one of our upcoming classes. Let’s step onto the mat, breathe, and grow together.
In gratitude,
Ash
