Brain Yoga or Thoppukarnam

Derived from the words “Thorpe” meaning hands and “Karanam” meaning ears, Thoppukaranam is an ancient Yogic process which improves the concentration of the mind and activates the parts of the brain which then helps in attaining a higher sense of alertness. Thoppukarnam also balances the right and left sides of the brain, and at the same time exercises the body.

• Enhances thinking capacity, concentration and memory
• Releases tension and brings ease
• Helps with mild depression and anxiety
• Beneficial for children, especially those with disabilities like autism, dyslexia, ADD and adults with Alzheimer’s disease

Age : 4+ years

Light stomach condition required.

Brain Yoga: $40