Asatoma Sadgamaya, Tamasoma Jyotirgamaya, Mrityormaamritumgamaya
This mantra means
Lead me from the unreal to the real, lead me from darkness to light, lead me from death to immortality.
Glimpses of Surya Kriya class in North York
Bhuta Shuddhi initiation glimpses
Dhanurasana: The Bow
Yogasanas workshop in Toronto
Post Surya Kriya glow :
Happiness in heart and glow on faces after learning hatha yoga
squatting posture in Angamardana yoga
Half a milestone in Angamardana with this resting posture
offered Angmardana to this senior couple at their home in scarborough
Glimpses of angamardana session held in Downtown, Ottawa
Angamardana session held in Ajax
Glimpses of Yogasanas session in Toronto
Yogasanas class in Toronto
paschimotanasana : Head to heels stretch
Participants doing a breathing technique to prepare themself for the Angamardana class
Angamardana review session in Ottawa
nothing is better than doing yoga amidst nature
Adorable little yogi from India in an online kids upa yoga class
Nadi shuddhi : An ancient breathing technique ( Pranayam)
Balance is the key : Angamardana in Whitby
Mother daughter duo practising yoga namskaram together at home after attending online sessions
Happiness after offering hatha yoga : and our first yoga studio
Glimpses of Angamardana class
Sashtanga
A simple and effective posture from Sadhguru to improve the oxygen levels in your blood without external apparatus
Time for another Bhuta shuddhi class
Glimpses of online kids yoga session
Surya Kriya : Hatha yoga Practice
Angamardana session in Scarborough
Angamardana session in Toronto
Bhuta Shuddhi : A unique and antient yogic process to cleanse the five elements
A participant experiencing deep meditative state while doing yogasanas
Glimpses of Bhuta Shuddhi class in North York
Surya Kriya session in Toronto