Surya kriya, August 12th & 13th

Surya Kriya

Surya kriya, August 12th & 13th

Ignite Your Inner Sun with Surya Kriya

“Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.

This practice activates the solar plexus, while also balancing the left and right energy channels, leading to stability of the body and stillness of the mind, creating a strong foundation to explore the higher dimensions of life.

A woman doing Surya Shakti
Surya Kriya : Fire the sun within you

Benefits of Surya Kriya:

  • Develops mental clarity and focus
  • Remedies a weak constitution
  • Boosts vigor and vitality
  • Balances hormonal levels in the body
  • Prepares one for deeper states of meditation
  • Enables one to become meditative and experience peace and joy

Dates: August 12th – August  13th, 2023
Total two sessions: 8:00 am to 11:00 am

Session Date Day Time
     Session 1  August 12th  Saturday  08 am- 11:00 am
     Session2 August 13th  Sunday  08 am- 11:00 am

Fees: CAD 225

📞 For further inquiries and to register: Call us at 416-710-3671

🏠 Venue: 59 Sprucedale Way, Whitby

Book your spots now!

Experience this unique opportunity to receive the most precious & ancient Yogic process in a consecrated space.

The class would be in a very small group of 3-4 people, ensuring detailed corrections and necessary attention for everyone.


🚫 Precautions for Surya Kriya:

Pregnant women or individuals with hernia should avoid practicing Surya Kriya.

Prior to practicing, consult a physician if you have any of the following conditions:

  • Back, neck, hip, or leg disease
  • Injury
  • Artificial joint replacement
  • Heart disorder

Your safety and well-being are our priority.

Request a personal class at  : [email protected]

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