Ignite Your Inner Sun with Surya Kriya

“Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.

This practice activates the solar plexus, while also balancing the left and right energy channels, leading to stability of the body and stillness of the mind, creating a strong foundation to explore the higher dimensions of life.

Benefits of Surya Kriya:

• Develops mental clarity and focus
• Remedies a weak constitution
• Boosts vigor and vitality
• Balances hormonal levels in the body
• Prepares one for deeper states of meditation
• Enables one to become meditative and experience peace and joy

Dates: August 12th – August  13th, 2023
Total two sessions: 8:00 am to 11:00 am

Session	Date	Day	Time
Session 1	August 12th	Saturday	08 am- 11:00 am
Session2	August 13th	Sunday	08 am- 11:00 am

Fees: CAD 225

📞 For further inquiries and to register: Call us at 416-710-3671

🏠 Venue: 59 Sprucedale Way, Whitby

Book your spots now!

Experience this unique opportunity to receive the most precious & ancient Yogic process in a consecrated space.

The class would be in a very small group of 3-4 people, ensuring detailed corrections and necessary attention for everyone.

 

🚫 Precautions for Surya Kriya:

Pregnant women or individuals with hernia should avoid practicing Surya Kriya.

Prior to practicing, consult a physician if you have any of the following conditions:

• Back, neck, hip, or leg disease
• Injury
• Artificial joint replacement
• Heart disorder

Your safety and well-being are our priority.

Request a personal class at  : [email protected]