Asanas, which literally translate to "postures," offer a profound journey towards holistic well-being. Out of numerous asanas, 84 special Yogasanas have been thoughtfully curated to unlock the body and mind's ultimate potential. These unique processes go beyond mere exercises, allowing precise energy manipulation, leading to heightened consciousness and alignment with celestial geometry.
Discover the transformative power of Surya Kriya, a potent 21-step Hatha Yoga practice designed to awaken your inner energy. The next program is happening on August 12th and 13th in Whitby, Ontario.
Time to fire up the Sun within this summer. An opportunity to learn Surya Kriya in a personalized setup where you get complete attention from your instructor. “Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and...
Time to fire up the Sun within this summer. An opportunity to learn Surya Kriya in a personalized setup where you get complete attention from your instructor. “Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and...
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