Join Guided Upa-Yoga Sessions: Rekindle Your Yoga Journey and Thrive in a Supportive Community : Every First Friday, 7:00 Pm - 8:15 PM, Whitby, Ontario

Join Guided Surya Kriya Sessions: Rekindle Your Yoga Journey and Thrive in a Supportive Community : Every Friday, 7:00 Pm, Whitby, Ontario

Bhuta Shuddhi, meaning "purification of the elements," focuses on cleansing the core elements of earth, water, wind, fire, and space. This ancient practice serves as the foundation for various yoga processes, offering unparalleled benefits for the body and mind. Learn this ancient yogic practice on August 26th in Whitby, Ontario

Asanas, which literally translate to "postures," offer a profound journey towards holistic well-being. Out of numerous asanas, 84 special Yogasanas have been thoughtfully curated to unlock the body and mind's ultimate potential. These unique processes go beyond mere exercises, allowing precise energy manipulation, leading to heightened consciousness and alignment with celestial geometry.

Bhuta Shuddhi, meaning "purification of the elements," focuses on cleansing the core elements of earth, water, wind, fire, and space. This ancient practice serves as the foundation for various yoga processes, offering unparalleled benefits for the body and mind. Learn this ancient yogic practice on August 12th in Whitby, Ontario

Discover the transformative power of Surya Kriya, a potent 21-step Hatha Yoga practice designed to awaken your inner energy. The next program is happening on August 12th and 13th in Whitby, Ontario.

Rekindle Your kids Yoga Journey and let them thrive in a Supportive Community Join us for guided kids Surya Shakti session, Every Monday, 7- 8:15 pm, Whitby, Ontario

Join Guided Yogasanas Sessions: Rekindle Your Yoga Journey and Thrive in a Supportive Community : Every Friday, 6:30 Pm, Whitby, Ontario

Learn 21 step ancient yogic practice of Surya Kriya to fire up the Sun within. The next program is happening on July 29th and 30th in Whitby, Ontario.

Bhuta Shuddhi