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yogic tips
Sahguru, a renowned yogi bowing down to his food.
Fork, Knife, or Fingers?  How Ditching Cutlery Could Change Your Relationship with Food.   I vividly remember a time when I was in grade 2, after coming back from school I was relishing my favorite, Matar Pulav ( Basmati rice cooked with peas and vegetables), with my bare hands. I felt a sense of contentment and...