Why the Space Matters: Creating Conductivity for Transformation “Yoga is Not Teaching, It’s Transmission” Sadhguru has always emphasized that yoga is not teaching—it is transmission. When classical Hatha Yoga is transmitted in its authentic form, the space where it happens becomes as important as the practice itself. At Ojassv Hatha Yoga,we don’t just teach yoga...

“Can I try just one Surya Kriya class before committing?” This is the most common question I come across (at least once in a week) If you’re interested in classical Hatha Yoga programs offered by Isha Foundation, you’ve probably wondered why there are no free trial classes available. In a world where everything from streaming...

Namaskaram As I write this, I’m watching the first snowfall outside my window in Canada. And if I’m being completely honest with you, there’s a familiar and subtle sadness that creeps in every year as the days grow shorter. Let me share something real with you, one of the biggest challenges of my immigration from...

 If you’ve been exploring yoga lately, chances are you’ve come across hot yoga. It’s everywhere—from glossy Instagram reels of sweat-drenched mats to studios advertising “detox through heat.” The promise is appealing: sweat more, stretch deeper, and walk out feeling like you’ve accomplished something powerful.  But what if the heat we really need isn’t external?  At...