Tag

hatha yoga
Time to fire up the Sun within this summer. An opportunity to learn Surya Kriya in a personalized setup where you get complete attention from your instructor. “Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and...
Bhuta Shuddhi: The Ultimate Cleansing There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”. Bhuta referring to the ‘Pancha Bhutas’ or the five elements of earth, water, wind, fire, and space. Shuddhi means to cleanse. It is a fundamental process in the yogic culture which is basis of...
Time to fire up the Sun within this summer. An opportunity to learn Surya Kriya in a personalized setup where you get complete attention from your instructor. “Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and...
Anagamardana means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana...
This session is for those who have previously learned the practice and are looking to either restart or get personal corrections for their practice.  There will also be an opportunity to learn advanced Angamardana for those who are eligible. Anagamardana means gaining complete mastery over the limbs, organs, and other parts of the body. True...
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