Anagamardana means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs...

Anagamardana means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana...

This session is for those who have previously learned the practice and are looking to either restart or get personal corrections for their practice.  There will also be an opportunity to learn advanced Angamardana for those who are eligible. Anagamardana means gaining complete mastery over the limbs, organs, and other parts of the body. True...