Learn the Dynamic form of Sun Salutations. An opportunity to learn Surya Shakti in a personalized setup where you get complete attention from your instructor. “Surya” means Sun and “Shakti” means energy. Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures....
Bhuta Shuddhi: The Ultimate Cleansing The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The well-being of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone...
Learn the Dynamic form of Sun Salutations. An opportunity to learn Surya Shakti in a personalized setup where you get complete attention from your instructor. “Surya” means Sun and “Shakti” means energy. Surya Shakti is a dynamic form of the Sun Salutation which is an ancient yogic practice with a powerful sequence of 18 postures....
Anagamardana means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and basic energy system. With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs...
Time to fire up the Sun within this summer. An opportunity to learn Surya Kriya in a personalized setup where you get complete attention from your instructor. “Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and...
Bhuta Shuddhi: The Ultimate Cleansing There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”. Bhuta referring to the ‘Pancha Bhutas’ or the five elements of earth, water, wind, fire, and space. Shuddhi means to cleanse. It is a fundamental process in the yogic culture which is basis of...
Time to fire up the Sun within this summer. An opportunity to learn Surya Kriya in a personalized setup where you get complete attention from your instructor. “Surya” means sun and “Kriya” means inner energy process. Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and...
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